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Miracle Morning for Me Against COVID-19
±è³ª°æ | ½ÂÀÎ2021.06.07 03:05

The Miracle Morning routine is to wake up early in the morning and have your own time at dawn when no one is around to disturb you. Before waking up in the early morning hours when others have not woken up, they develop themselves into their own routines, such as reading newspapers or exercising.

 

The Miracle Morning routine was started in 2016 by American writer Hal Elord. He tried to change his life by having an early start to the day while having the worst time of his life in a car accident. Starting his Miracle Morning, he is said to have recovered from depression and been physically and mentally stable.

 

Youtuber Kim Yu-jin, who made Miracle Morning the most widely known, starts her day at 4:30 a.m. She spends her own time reading books or exercising and shares it with many people through YouTube videos.

 

The Miracle Morning routine is not just about using morning time, but about improving achievement and self-esteem through a regular life. Young people who felt helpless due to Covid-19 try to overcome it through self-improvement in their daily lives.

 

With the Miracle Morning routine gaining popularity, posts proving this are posted every day on SNS. Instagram has more than 350,000 Miracle Morning hashtags and 20,000 Miracle Morning Challenge hashtags.

 

How about creating daily vitality through the Miracle Morning routine? It may be a new driving force for daily life that has been disrupted by Covid-19. Let's start by setting appropriate goals for ourselves!

 

L.L.F reporter Na-gyeong Kim


±è³ª°æ  knk6258@naver.com
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